I have been enjoying Elanas Pantry every since Tracey , over at Intend to Live told me about it. Every Thursday I host a Mums and Tots Bible Study. And these Mums are usually my guinea pigs to my dessert experiments. I have been grain free (except rice and one or two bites during weekends) for the past 4 weeks. Wow! that' s a month. I haven't realized that. Anyways, back to this recipe. So, I have a mum who is gluten, & nut allergic. Among many other allergies. So we try to bake sensibly.
This one caught my attention . Easy. looked yummy.
I made the first batch with the recommended almond flour, popped it in the oven and then realized... hmmm.. she is allergic to nuts. And this has almond. And its a nut. Hmm.Okay. No need to panic. I have coconut flour.
So the below recipe is as Elana wrote. And then for the non almond batch , I just substituted the same amount for coconut flour. Completely different results. The coconut flour Black and White cake batter was like a cookie dough texture, when spread on to the tray. When it was baked , it was dry but still nice. But the almond flour Black and White cake was incredibulous (not a real word). Moist and dark and yummy. And can you believe it, if I said there wasn't any sugar or butter in it?
Here it is....The italics blue version is my modification.
Easy Gluten Free Black and White Cake
1 cup chocolate drops (I converted that into 170 g of melted dark chocolate bar with 70% cocoa.)
1/2 cup coconut milk
2 eggs
1 1/4 cups blanched almond flour(you can grind blanched almonds in a food processor or get it at De Tuinen in Netherlands. Its not as expensive as in the Ekoplaza)
1/2 teaspoon celtic sea salt (I used sea salt)
1/2 teaspoon baking soda
1 cup white chocolate chips (I get Hershey's when my brother comes from the States. I only used half a cup.)
This one caught my attention . Easy. looked yummy.
I made the first batch with the recommended almond flour, popped it in the oven and then realized... hmmm.. she is allergic to nuts. And this has almond. And its a nut. Hmm.Okay. No need to panic. I have coconut flour.
So the below recipe is as Elana wrote. And then for the non almond batch , I just substituted the same amount for coconut flour. Completely different results. The coconut flour Black and White cake batter was like a cookie dough texture, when spread on to the tray. When it was baked , it was dry but still nice. But the almond flour Black and White cake was incredibulous (not a real word). Moist and dark and yummy. And can you believe it, if I said there wasn't any sugar or butter in it?
Here it is....The italics blue version is my modification.
Easy Gluten Free Black and White Cake
1 cup chocolate drops (I converted that into 170 g of melted dark chocolate bar with 70% cocoa.)
1/2 cup coconut milk
2 eggs
1 1/4 cups blanched almond flour(you can grind blanched almonds in a food processor or get it at De Tuinen in Netherlands. Its not as expensive as in the Ekoplaza)
1/2 teaspoon celtic sea salt (I used sea salt)
1/2 teaspoon baking soda
1 cup white chocolate chips (I get Hershey's when my brother comes from the States. I only used half a cup.)
- Melt the dark chocolate bar and coconut milk in a small saucepan over very low heat.(I melted the chocolate in the microwave and mixed the coconut milk.Trying to do everything in one dish. I used a big glass microwave proof Pyrex bowl)
- When the chocolate is completely melted, remove from the saucepan.
- Stir eggs into saucepan containing chocolate/coconut milk mixture.
- Next, stir in the almond flour, salt, and baking soda.(For my second batch, I added the coconut flour instead of the almond flour.Used the same amount.)
- Fold in 1/2 cup of the white chocolate chips.(I folded in only the 1/2 cup.)
- Grease an 8 x 8 inch baking dish with oil of your choice.
- Pour the batter into the baking dish,then sprinkle remaining white chocolate chips over the batter.(Didn't sprinkle any.)
- Bake at 350 degrees F (176.66 degrees C) for 20-25 minutes.
- Cool and serve. (Jump in and eat. Tongue burning at your own risk.)
Right: With the coconut flour. Left: With the almond flour. |
Looks and sounds delicious Manju but isn't coconut a nut??? Or am I a nut for even asking? :-)
ReplyDeletehttp://blog.onespotallergy.com/2011/03/is-coconut-safe-for-people-with-tree-nut-allergies/
DeleteThe above article says its a seed and not a nut. But again , the experts are still working through whether to classify it as a tree nut or a seed.... Ask a Doctor or try in small dosage and see if you have a reaction.